Four Situations That Increase Your Risk Of Developing Pregnancy Depression

Posted on: 27 February 2015

The classical symptoms of pregnancy depression include weight gain, fatigue, changes in appetite, and anxiety. Unfortunately, these are the same things that pregnant women may feel even if they are not depressed. Therefore, it is helpful to know your likelihood of getting depressed if you are pregnant. You are likely to develop pregnancy depression if you:

Are In a Difficult Relationship

If you are in a difficult relationship, then it means you are stressed. If you are pregnant, then you also have to deal with pregnancy anxiety caused by different things such as fatigue, body changes, cravings, changes in your work schedule, and even finances. The combination of pregnancy tension and worries for the future of your relationship can overwhelm you and plunge you into depression.

Had Trouble Getting Pregnant

Some people have trouble getting pregnant. They have to try for a long time, try old wives tales' kinds of tips for getting pregnant, and make lots of visits to fertility clinics. If you are one of those people, and you have finally conceived, then it is possible that you will be overly worried about the possibility of losing the baby. In addition to that, you may not have already gotten over the stress of getting the child. Coupled with the normal pressures of pregnancy, you stand a high risk of becoming depressed.

Have a History of Miscarriage

Going through a miscarriage is usually more stressful than having to try for a baby for a long time. In fact, a miscarriage can easily plunge you into depression without any additional factor. The more miscarriages you have had, the higher the chances that you will be feeling overly anxious about the present one. The physical and emotional toll of a miscarriage followed by a pregnancy, are high-risk factors for pregnancy depression.

Have a Difficult Pregnancy

Some people sail through their pregnancy with ease while others seem to experience every difficulty a pregnant mother can have. Possible pregnancy complications include bleeding, nausea, preterm labor, and even flu symptoms. The more complications you experience, the higher your risk of developing pregnancy depression.

The good news is that pregnancy depression can be treated by medication, counseling or a combination of both. If you belong to any of these four categories, then you shouldn't wait to start "feeling depressed" before seeking counseling. It is also useful to join a local support group, engage in physical exercises (under the guidance of your doctor) and eat healthy foods and balanced diets. Consult a professional like All Women's Clinic for guidance.