Staying Well This Winter

During the winter months, I always dreaded hearing about a flu epidemic on the evening news. The cold weather season seems to always usher in mass cases of cold and flu illnesses. If I have been sick for more than a couple of days, I make an appointment with my local health care clinic. I especially head to my doctor’s office if I’ve been running a high fever for more than one day. Where my health is concerned, I don’t want to take any chances. On this blog, you will learn how to stay well every winter by visiting your local health care clinic when the need arises. You have too much at stake to try and wait for a serious illness to pass.

2017

3 Essential Exercises To Help You Recover After Knee Replacement Surgery

27 February 2017

Whether you have been living with osteoarthritis or dealing with an injury directly to the knee and connecting ligaments, knee replacement surgery is an effective option for relieving pain and improving mobility. Unfortunately, most people are not familiar with the importance of exercise for a successful recovery. Not only is it proven to improve your overall mood, but exercises are also necessary to increase blood flow and strength of your new knee joint and surrounding tissue.
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Guidelines for Having More Frequent Colonoscopies

1 February 2017

The best way to avoid the complications of an advanced stage of colon cancer is to regularly be screened for the warning signs of colon cancer. When colon cancer is identified early, having the cancer removed will increase the odds that you will survive. How the Colonoscopy Works A colonoscopy is the best way to detect and have polyps removed, which is the best way to prevent cancer. Also, having a colonoscopy performed will help detect colon cancer at a stage where it is more likely to be treated successfully.
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